How Can Collagen Enhance Your Beauty Routine?
In the beauty world, there's one word you'll hear more than any other: collagen. For a word to be this important, it must do great things for your body, but many people don't know what it is or why it's so beneficial.
So, What Exactly Is Collagen, Anyway?
Collagen is a protein that your body naturally produces in the skin and certain connective tissues. It's responsible for keeping your skin taut and firm. Think about how vibrant and bouncy a baby's skin is. That's because babies' bodies are naturally pumping out substantial amounts of collagen. As you age, your body's natural production of collagen starts to slow down. This is when you start to see wrinkles and may begin experiencing joint pain.
Think of collagen-like a rubber band. When it's new, it's strong and can be pulled in any direction without losing its shape. It immediately goes back to its original form when it's not being stretched. As the rubber bandages, it starts to lose its elasticity and has trouble regaining its look and firmness. Sometimes, it gets frayed and remains at its most stretched-out position. Other times, it simply snaps because it doesn't have the ability to go back to the way it used to be. This is how collagen works in the body. When you' reproducing substantial amounts, your skin can easily stay taut and firm because it's got plenty of that rubber band material to keep it supple. The same goes for your joints; they're able to move and bend without any trouble because the collagen in the connective tissues enables it to flex and bounce back into place. As your body's natural collagen production slows, your skin and connective tissues need a little help maintaining balance.
How Do You Get More Collagen When It's Gone?
Just because your body's natural production of collagen has slowed, it doesn't mean you're left to go without it forever. Collagen powder can be found in supplements that you simply take alongside your daily vitamins. Hydrolyzed collagen, for example, is natural collagen that broken down into small pieces, so they can easily be worked into pill or powder form.
Collagen supplements are useful for a number of reasons including:
- Decreasing joint pain
- Minimizing the discomfort caused by osteoporosis
- Decreasing the signs of aging
One option for people who are looking for ways to boost collagen proteins in their bodies is to opt for supplements made from marine collagen peptides. These collagen peptides are made from enzymatically hydrolyzed collagen of fish and provide numerous health and anti-aging benefits.
Why is Marine Collagen Superior?
Unlike bovine collagen, marine collagen is easily absorbed and digested.
Rich in Type 1 Collagen
Comprised mostly of type 1 collagen; the most abundant type of collagen found in our bodies.
Best Collagen for Skin
Provides a substantial amount of glycine and proline, two important amino acids that support youthful skin and strong connective tissues.
When sourced from sustainable fisheries or from the wild, marine collagen has a little negative impact on the environment.
If you're experiencing joint pain or want a natural remedy to fight wrinkles, incorporating a quality collagen supplement in your diet may be the solution to enhancing your youth and vitality once and for all. Look for non-GMO collagen powder, and make sure the collagen comes from transparent and sustainable sources. Remember to eat a healthy diet that's rich in antioxidants and healthy fats that enhance your body's ability to fight the signs of aging. With the right collagen supplement and a healthy lifestyle, your body will thank you for your efforts. Naturelle is a company that's operated by women for women. Our doctor-approved collagen supplements for skin, hair, nails, and joints were created to help women feel rejuvenated and beautiful. Feeling young is your mission. Getting you there is ours. Reach out to our team to learn how our collagen supplements for women can help you, too!